Wednesday, 24 June 2015

Pain Into Power!


"When you've been fighting for it all your life
You've been struggling to make things right
That's how a superhero learns to fly
(Every day, every hour
 Turn the pain into power)"
-The Script: Superhero's

Self destruction is a road that can seem so natural and inviting but it only gets you falling down in a spiral, sometimes you have to go through this to realise you just fall deeper and deeper and before you know it your in hole that you just can't see a way out of. I'm telling you though no matter what stage you're at if you put that pain and anger and learn to channel it into something positive like exercise, painting, writing, music or anything that's up your ally the most crazy beautiful and powerful things will come out of it. That pain and anger has soul, fire, drive and passion on either end of the scale of self destruction or self help.
"People can only do so much as to save you. In the end saving your self has to be your choice."

When I'm training at the gym and pushing/pulling heavy weights I like to visualise and think of painful things for each push/pull it's like saying fuck you, fuck you for making me feel this way, fuck you for hurting me, fuck you I deserve better, fuck you for making me go through this, fuck you for making others go through this pain. It's such a positive release and I find a fighter inside. It's not just making me stronger physically but also mentally, that pain is turning into power and baby that's how superhero's learn to fly ! ;)

With love
Rainbow :) xoxo

Sunday, 14 June 2015

Wisdom Through Pain!


In life it can be easy to question why me? Why do I have to go through this? Why do I have to fight so hard?... It's a gift because it teaches you strength, compassion, empathy, courage, determination, kindness and bravery you can only gain these things by walking through the fire of life. They can't be learnt from a text book, they can't be studied and they can't be bought, it makes you rich about life and who you are which is a special and powerful gift from the universe.

The question of why me will eventually turn into thank you universe, thank you for your pain and tears, thank you for your struggles, thank you for your wisdom, thank you for your growth and thank you for making me strong!

With love
Rainbow :) xoxo